Even though we're constantly reminded of the benefits of staying hydrated, drinking enough water can be a tricky business. The same is true even after you've become one with your water bottle-once it feels like an appendage, it can be difficult to put it down. After a while, you may start to wonder if you're …
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Health Signalling Has Replaced The Humble Brag As Our Biggest Insta Bugbear
If you’ve recently had an urge to assure absolute strangers you’re bursting with health, you’re not the only one. The Covid-19 pandemic hasn’t only ushered in a national obsession with banana bread, but also an inclination to “health signal” – or semaphore signs of all-round vitality. “Health signalling is the new humble brag,” says Alexia …
How Does the Misuse of Alcohol Affect Your Body
Many people all over the world enjoy drinking. In some countries, drinking is considered a national hobby. It is legal in most places, so buying liquor is not a problem for most people. Unfortunately, alcohol can be strongly addictive, and its misuse can be very destructive. The impact begins from the very first sip. The …
Everything You Need For The Ultimate Home Spa Day
When to commence the home spa days during lockdown number two? There really is no time like the present. Once a highlight in our calendars, spa days now feel like a lost fragment of our once-pampered pasts, but they can – and will – be recreated. Simply indulge in your favourite treatments in the comfort …
Watch: This innovative Fire Dosa of Indore is a treat to the eyes
From Flying Dosa to Bahubali Dosa, social media has made us witness many variations of this South Indian delight that tastes best with sambhar and coconut chutney. The concept of fusion food has also made us witness Chocolate Dosa and Schezwan Dosa, which are far away from the traditional taste of this delicacy that is …
8 Tips for Improving Your Endurance at the Gym
Getting an improvement in your endurance is an important part of maintaining a healthy lifestyle and will help you keep a healthy shape or reach your fitness goals. More endurance means more stamina, and increasing your stamina can help lower your resting heart rate, burn excess body fat, and help lower your blood pressure. Not …
Is Audio Erotica The Next Big Wellness Trend?
“I’m thinking about where in the world we are. Where I’d like to be alone with you. I’m imagining you and me, lying on a beach.” And so, with my phone resting on my chest, I close my eyes and picture the sun, sea and s… One could, understandably, assume this exchange to be an …
Delhi’s favourite breakfast spot The All American Diner reopens in a new avatar
Change is the only constant and we guess Delhi’s favourite breakfast spot The All American Diner is living by these words of wisdom. The iconic place, which was shut during wave 2 of the pandemic finally opened its door on July 18, but in a new avatar. It will be now known as ‘Habitat Hub’ …
How to Apply Cologne the Right Way
Fragrance plays an essential role in how others perceive and remember you. As such, it’s an integral part of your personal style and something that you can utilize to your advantage. However, whether you want your cologne to increase your attractiveness or boost your confidence, you’ll need to know how to use it correctly …
Will Breastfeeding On Zoom Break The Work-Life Barrier Once And For All?
Boundaries? What boundaries. My bedroom is my office and my children are my colleagues. The work day begins when the Zooms begin, but collaborators on the West Coast call in for our 9 a.m. EST, and you can bet they are not in business attire, even from the waist up. What this time isolating at …









