Article provided by Rachael Matthews Britain is caught up in a sleep deprivation epidemic – and it could be damaging our productivity. According to a 2018 book called The Business of Sleep, “Never before have significant percentages of working adults been so sleep deprived.” Up to 16% of UK adults get fewer than six hours …
Swanky restaurants owned by Bollywood celebs
01/6Classy restaurants owned by Bollywood celebs The charm and charisma of Bollywood movie stars is beyond words so much so that people spend days waiting for just a glimpse of their favourite celebrity. There’s no denying that the craze of Bollywood movie stars is so alluring that anything they do turns out to be a …
The Real Reasons Why You Are Losing Your Eyelashes and Eyebrows
If you are losing your eyelashes or eyebrows, don't panic: It's likely a temporary issue and, luckily, one that is treatable. We spoke with celebrity eyebrow expert Sania Vucetaj of Sania's Brow Bar (she's been doing brows for 20 years and has some of Hollywood's biggest stars, from Rihanna to Sarah Jessica Parker, as clients) …
Baba ka Dhaba controversy amuses netizens as Baba extends an olive branch
Last week, netizens were amused with a new development in ‘Baba ka Dhaba’ controversy. The issue that started last year, finally came to an end, when YouTuber Gaurav Wasan accepted the apology by Kanta Prasad, over charges of swindling the money donated by people. Gaurav tweeted, “All is well that ends well. The person who …
An Introduction to Algae, the Latest Superfood
It was the icky stuff we avoided in the pond as kids, but these days algae is a trendy food product. Loved by chefs for its versatility and touted by many nutritionists for its health benefits, algae food products are popping up on supermarket shelves, on restaurant menus, and more. Here's what you need to …
Best way to eat garlic in the morning for maximum benefits
01/4Eat garlic in this way to get maximum benefits Garlic is an irreplaceable part of Indian cuisine and is added to vegetables, curries and dals. Just a few cloves of garlic are enough to give the perfect flavour and aroma to your dish. Apart from infusing flavour in dishes, garlic brings along a number of …
Common kitchen foods that never expire
01/9Ingredients that almost never expire When it comes to food, each item has a different shelf life. While some might last for just a few days, some can last months and even years together. But do you know that there are some food items which can actually last forever? Yes, there are certain foods that …
Eating Most of Your Calories Early in the Day Does Not Help with Weight Loss, New Research Finds
Intermittent fasting—which for some people may mean skipping breakfast and restricting their daily eating period to only eight consecutive hours—is one of the most popular diet trends in the last couple of years. But new research suggests that what you eat, rather than when you eat, has a greater impact on one's overall health and …
What Causes Tooth Sensitivity? Experts Share the Reasons Why You're Teeth Hurt and Tips for Stopping the Pain
Sensitive teeth can be bothersome at best and downright excruciating at worst—but that doesn't mean that this ailment is one you need to accept as part of everyday life. When it comes to generalized dental sensitivity, there are several causes (and solutions!) for the aching pain. While some cases of tooth sensitivity will require medical …
Drinking Cocoa May Protect Your Heart from Stress-Induced Cardiovascular Disease
Drinking cocoa is a great way to warm up after a day spent playing in the snow or to satisfy a craving for something sweet. However, it also has some pretty impressive health benefits, scientists now say. A new study from the University of Birmingham discovered that blood vessels functioned better during times of intense …