It's a nutrition powerhouse, cauliflower is packed with key vitamins and minerals including vitamin C, potassium and folate. It's also a good source of choline, a B vitamin known for its role in brain development. Yes, cauliflower is a food you should keep in rotation and eat at least on a weekly basis. Substituting cauliflower …
10 Best Razors for Men Who Like a Close Shave
It’s time gents to unplug your electric shaver and master the ritual of lathering up. Since the invention of the safety razor over a hundred years ago, shaving supplies have diversified. There are many ways today to maintain a modern, masculine look. Our guide to the best razors on the market offers the trusted …
Can you guess what Nick Jonas’ cheat meal looks like?
01/6Nick Jonas’ cheat meal will leave you drooling Nick Jonas’ cheat meal is going to make you cheat your diet plans everyday! Yes, this may sound surprising, but can you imagine gorging on a delicious cheesy pizza as your cheat day meal. American music sensation, Nick Jonas left his fans drooling when he shared a …
7 Proven Ways to Grow a Beard Faster
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more It is one of the questions that every impatient man asks at some stage in his life: “how can I make my beard grow faster?” Facial hair is the cause …
10 Best Beard Grooming Kits for Men
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more There are few things every true gentleman should own, and a good beard grooming kit is definitely one of them. A beard can absolutely up your masculine look, but if …
What Is Post-Pandemic Stress Disorder, And Are You Suffering From It?
Do you remember this meme that made the rounds on social media at the start of lockdown? The one that simply said: “Your grandparents were called to war, you’re being called to sit on your couch. You can do this.” While it was meant to lift our spirits, no one knew at the time that …
Sweat Together, Stay Together – 12 Workout Ideas Perfect For Couples
Things are more fun if you do them with someone else – especially if that someone is your significant other or your best friend. So, how about doing couple workouts? Just imagine spending a little extra time with that special someone and building your body at the same time. These 17 workout ideas are perfect …
10 Best Face Masks for Men Who Want Great Skin
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Men typically have tougher skin which is less prone to acne and more resilient to environmental pollutants. But, this also means it is more resistant to skincare products. Many men …
Tips For Ensuring Healthy Air in Your Home
Many people think that their house is a safe space with no pollutants, bacterias, and potential health risks, when in fact, indoor air can be two up to five times more polluted than the air outdoors. Bad air quality can have a significant impact on you and your relatives, that’s why it’s essential to take …
Meet 7 Fitness Trailblazers Determined To Redress The Whitewashing of The Fitness Industry
If you thought the only problem facing the health and fitness industry this year was complications caused by the Covid-19 pandemic, think again. In the wake of the summer’s resurgence of the Black Lives Matter movement, it has also had to reckon with the white ideals the industry has long perpetuated. Dora Atim, Nike Running …