Healthy Food

This is how excess sugar consumption can cause fatty liver

01/6Relation between sugar and fatty liver Are you also someone craving sugar all the time? If yes, then beware as it can cause some severe health issues. According to a recent study, a team of researchers from IIT Mandi has identified the underlying biochemical relationship between the consumption of excessive sugar and the development of …

Fitness Advice

Does Walking Actually Help Back Pain?

If you are like many people who suffer from back pains, you probably want just to sit and do nothing until the pain goes away. You fear that any physical activity may worsen the pain and increase your suffering. The good news is that walking can help you ease the pain as you walk towards …

Men's Grooming

16 Best Face Washes for Men of All Skin Types

  The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more A rough and rugged style has been providing gents with sex appeal for decades. What’s definitely not sexy, though, is rough, rugged, and uncared-for skin on your face. Unappealing and …

Healthy Living

Can matcha green tea cause constipation?

Matcha green tea is a healthy drink commonly consumed in China and Japan that has also become popular in other parts of the world due to its many health benefits. Although reputed to relieve digestive symptoms, little is still known about matcha’s possible side effects on the digestive system. In this post, we will investigate …

Healthy Food

6 easy recipes you can try with Millets

01/7Delicious recipes with millets Wheat flour has been the household staple of all Indian homes. From chapati and paratha to halwa and bread, wheat flour is used to make a number of dishes. With the trend of healthy eating spreading rapidly across the world, people are slowly including different grains in their food habits to …

Fitness Advice

Is Inflammation Affecting Your Training & Recovery?

Inflammation is a natural response in the body, and to some degree, it is necessary to promote internal healing and recovery. There are two kinds of inflammation which have entirely different causes and effects on training and recovery. How inflammation affects your training and recovery depends on which type of inflammation you are experiencing. 1. …